Just mentioning this organ meat conjures up negative comments from many. Usually it’s about being forced to eat it as a child. Like Pink Floyd says, “How can you have your pudding if you don’t eat your meat?” For some reason this makes me think of being coerced into eating liver. We really shouldn’t blame anyone for trying to get us to eat liver as it is one of the most nutritious things on the planet. It’s a superfood, rich in protein, low in calories and packed with essential vitamins and minerals. Let’s talk about why liver has fallen from favor and how best to prepare fresh liver from our wild big game and birds. With all the work that goes in to hunting an animal, the least we can do is enjoy every last morsel of it.
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