Mindful Minutes: Beyond the Bridge

Learn to Love Yourself


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We often expect other people to make us happy. We place unspoken expectations on them, and try to force them to do for us, only what we can do for ourself. Our happiness should not be predicated on what others can say or do for us, rather, what we can do for ourselves. Your Happiness lies in you hand. Learn to love yourself above all else
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Mindful Minutes: Beyond the BridgeBy Dr. Bridgette Angel Montgomery DSW MSW LCSW MSNPM CSOTS

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