Learn To Meditate - Meditation Podcast

By Meditation Society of Australia

What's Learn To Meditate - Meditation Podcast about?

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate.

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Class 50 - The Ego


Many times spiritual seekers put themselves inadvertently in conflict with themselves. The ego is an example of this. Many feel that the ego must be conquered or supressed or even completely disregarded or ignored. As though, for some reason, the ...

Learn To Meditate - Meditation Podcast episodes: