Hello fam! in this episode i touch onto saying no to people! i know its hard something that a lot of people just don't want to do

and from a personal experience i know first hand what you are going through. Telling people YES at the exspense of your well being is 

a DRUG and something we all ( Including myself) need to overcome! so come along with me in this episode with me and lets press on together

towards that STABLE HIGH LIFE