We all are born with a certain amount of inner insight. The problem is, from a very young age we are often told to ignore our feelings or that our feelings are just wrong. Much like force-feeding an infant can cause the child to start ignoring their natural hunger control mechanism, it's the same with emotions. The more we have been taught to push down our feelings, the more likely we are not to trust our emotions.

Are you a woman who wants to live your life on purpose?

Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.

Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits and much more! It’s time for women everywhere to go be great!

Subscribe today on most major podcast platforms today!

Want to learn more ways you can begin to live not just your best life but your authentic life?  Go to my website coachkarena.com and let's connect.