Welcome to the Healing Soul Podcast, Empowering Wellness & Oneness, I’m Marybeth Rombach Nelson, a Published Author on Amazon/books, Reiki Master, Gifted Intuitive and Spiritual Teacher.

Today on the Healing Soul LLC podcast I am going to be talking about The Doshas. Are you Vata, Pitta, or Kapha? Or are you all three like me? Samadosha, that means you have all 3 in equal amounts.

Think body type, emotional personality, tastes in food, and so much more your dosha encompasses.

Balance in your life is key to being healthy and happy. Through exercise, yoga, meditation and breathwork.

Do self - care every day and try to stay in homeostasis.

I am just scratching the Dosha surface today.

www.Marybeth333.com

Amazon/books