TRIGGER WARNING: GUN VIOLENCE, SHOOTING and DEPRESSION.

In this episode, we talk to Joseph, who is a paraplegic after a dark spot in his life and how he overcame those challenges.

Check out Joseph's t-shirt company website: https://t11merchproduct-6056.bigcartel.com/ !

If you have been affected by anything discussed in this episode, please reach out to either of the following:

UK

https://www.mind.org.uk/

https://www.samaritans.org/

https://www.spinal.co.uk/

US

https://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline?gad_source=1&gad_campaignid=23628225310&gbraid=0AAAAADjzhZ0XBJJtECkI7GRjfULB6pwPY&gclid=Cj0KCQjwpv7NBhCzARIsADkIfWx5KnV1INqx1xjn68kxNHuNdAppKc3jzE2he2m15BW_FOsq2wokDswaAoZhEALw_wcB

https://www.salvationarmyusa.org/

https://unitedspinal.org/

Listen on Spotify : https://open.spotify.com/show/1NI1WGRgiYQLV9VfZubPUP

Listen on Apple Podcasts : https://podcasts.apple.com/us/podcast/peter-and-chris-r-learnding/id1865524610

Watch on YouTube : https://www.youtube.com/@PeterandChris