Have you ever felt life was unfair to you?

Have you ever felt like giving up and not trying again?

Have life ever felt so hopeless and you think it is worth living again?

If yes then it could be Learned Helplessness. So many things happening in the world presently and majority of these happenings are negative. It is easy for one to fall into Learned Helplessness due to this negative and uncontrollable events. In this episode I shared what Learned Helplessness is and what it can result into if not handle on it.

Happy listening!