Three aspects of feeling powerless and stuck that you can change so you and God can turn the situation, relationship, mood, around and be more powerful in your life

Learned helplessness

When you need a quick dose of therapeutic healing, this is your solution! Key ingredients include PSYCHOLOGY, CULTURES and Christian FAITH to encourage and empower you to be your best self. Guests share their “recipes” for triumphs, “missteps” and what they have learned along the way. Subscribe to these short (under 30 min) weekly episodes to be automatically downloaded in your library.

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Learned helplessness

Learned helplessness