<p>In this episode we welcome our newest cohost member, Cassy! Cassy, Diamond and I share the definition of learned helplessness. We also discuss our personal experiences with it and how we have grown away from learned helplessness.</p>

In this episode we welcome our newest cohost member, Cassy! Cassy, Diamond and I share the definition of learned helplessness. We also discuss our personal experiences with it and how we have grown away from learned helplessness.

Learned Helplessness

Trauma does not end at growing up. Healing the trauma starts by talking about it. We make ourselves aware, and those who seek the truth, will keep seeking. Once you wake up it is hard to go back to sleep. We will hold your hand as you sleep, as you wake up and everything in between. We are fully committed to ourselves and to other's at the pursuit of happiness, or we will die trying.

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Learned Helplessness

Learned Helplessness