Rachel Teichman, LMSW, and Victor Varnado, KSN, continue their exploration of learned helplessness in part two of this engaging series. Building on the foundational studies, they discuss its real-world applications, including its impact on mental health and social dynamics. This episode offers a compelling conclusion to their discussion of how people can break free from patterns of helplessness.

Produced and hosted by Victor Varnado & Rachel Teichman

Full Wikipedia article here: https://en.wikipedia.org/wiki/Learned_helplessness

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