Big Talk Podcast

Learning about the Happy Hormones


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The four happy hormones (Dopamine, Oxytocin, Serotonin, and Endorphins) are out here tricking us into staying alive. 

Sources:

Leaders Eat Last by Simon Sinek.

"The Animal Origins of Dopamine, Serotonin, Oxytocin, and Endorphin and Implications for Human Wellbeing", International Journal of Psychiatry by Dr. Loretta Graziano Breuning. 

"D.O.S.E.: The brain's happy chemicals, explained" from khironclinics.com

"Essential Guide to Serotonin and The Other Happy Hormones in Your Body" from atlasbiomed.com

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Big Talk PodcastBy Klare Williams

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