In this episode, Christine talks about her own journey, her passion and experience as well as opening up about the struggle of being a parent of a daughter with an eating disorder.

After overcoming her own eating disorders and a negative relationship with exercise, Christine felt empowered to help others mend relationships with their own bodies and self image. She trained as a PT, kettlebell and pilates instructor before recently becoming an intuitive eating counsellor.

TW this episode discusses various eating disorders and disordered eating.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Christine on Instagram @hellofitnesschristine

Amy @aw2wellness

Kim @kim.bodyimage.fitness

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