<p>I'm slowly learning how to develop my boundaries--but it's a difficult, slow process. Today I talk about setting a boundary, and asking for what I need.</p>

I'm slowly learning how to develop my boundaries--but it's a difficult, slow process. Today I talk about setting a boundary, and asking for what I need.

Learning Boundaries

Finding balance and holistic health through nature-centered eating, intuitive movement, and deep mindfulness with Adrienne Wood, founder of Soil and Sunshine Wellness, nutritionist, and Qoya teacher.

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Learning Boundaries

Learning Boundaries