Dr Cat Lutz is the Director of Mental Performance at IMG Academy, where she has spent over a decade shaping the mental game of athletes, from youth to professional levels. Cat's extensive academic background includes a PhD in Applied Sport and Exercise Psychology from the University of Essex, UK, and two master's degrees—one in Clinical Mental Health Counseling from Long Island University and another in Applied Sport and Exercise Psychology from Staffordshire University, UK. A former Division I basketball player at Iona University, she also played professionally in the UK's Women's Basketball League for six seasons. Cat has held notable leadership positions, including Research and Training Manager for BrainCanDo, an educational neuroscience initiative, and lead sport psychology consultant for the University of Essex's Talented Athlete Scholarship Scheme (TASS). These roles allowed her to work with students and athletes from a range of sports, competitive levels, and educational backgrounds, enhancing their mental skills to reach peak performance. At IMG Academy, Cat employs an interdisciplinary approach in her mental performance sessions to create a holistic approach to mental skills training. Dedicated to advancing the field of sport psychology and coach education, Cat is also committed to helping professionals in various fields improve their performance and mental recovery through tailored mental skills training.