This episode covers Patrick’s own experience with a recent lower back injury and his lessons that he hopes can help anyone in a similar situation. You can join Ingredients of Shalom with the link below https://bit.ly/3CytSNw

Learning from Injuries in the Body

Here at Kingdom Health we talk all things from God, to fitness, to food! We have a passion for delivering heavenly strategies and commentaries to people on how to take care of their body with tools such as fasting, fat loss, muscle building, strength training, mobility and flexibility training, nutrition, and more...

We also do it while having a hell of a good time. Come join us and make sure to turn on notifications for the podcast if you enjoy to hear our new stuff right away!

Health & Fitness

Here at Kingdom Health we talk all things from God, to fitness, to food! We have a passion for delivering heavenly strategies and commentaries to people on how to take care of their body with tools such as fasting, fat loss, muscle building, strength training, mobility and flexibility training, nutrition, and more... We also do it while having a hell of a good time. Come join us and make sure to turn on notifications for the podcast if you enjoy to hear our new stuff right away!

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Learning from Injuries in the Body

Learning from Injuries in the Body