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In 2011 Charlie Watson had to pull out of the London Marathon after picking up an ITB injury. Charlie shares how she adapted her marathon training in 2012 to stay injury free and complete the marathon.
To listen to the full episode, please visit:
Well Far on Spotify
Well Far on Apple Podcasts
Hosted on Acast. See acast.com/privacy for more information.
By Mags Creative + Amy LaneIn 2011 Charlie Watson had to pull out of the London Marathon after picking up an ITB injury. Charlie shares how she adapted her marathon training in 2012 to stay injury free and complete the marathon.
To listen to the full episode, please visit:
Well Far on Spotify
Well Far on Apple Podcasts
Hosted on Acast. See acast.com/privacy for more information.