<p>In this episode, you will be offered an exercise that will help you to notice your feelings, emotions, and your physical sensations, and to appreciate You being in charge of them, not the other way around! Reflect and enjoy!</p>

In this episode, you will be offered an exercise that will help you to notice your feelings, emotions, and your physical sensations, and to appreciate You being in charge of them, not the other way around! Reflect and enjoy!

Learning from My Own Experience

Parents First!™ (www.parentsfirst.net) is the first on-line provider of brain-based experiential learning programs focused on Parenthood, the adult experience of being a parent.

As your Parenthood Specialists, Parents First!™ is committed to your feeling nurtured, loved and supported so you are fully empowered to share these gifts with your children, families and communities.

Parenting

Kids & Family

Parents First!™ (www.parentsfirst.net) is the first on-line provider of brain-based experiential learning programs focused on Parenthood, the adult experience of being a parent. As your Parenthood Specialists, Parents First!™ is committed to your feeling nurtured, loved and supported so you are fully empowered to share these gifts with your children, families and communities.

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Learning from My Own Experience

Learning from My Own Experience