I wanted to do something a little different for this episode. A few years ago a wrote a parenting book called 31 Days to Renew Your Parenting. I created it as a guided reflection journal style. Each day, for 31 days, parents read about different parenting topics and I do my best to offer support and encouragement. For this episode, I am going to share one of my favorite days from my book. 

You can get a copy here:

31 Days to Renew Your Parenting: Daily Guided Reflection to Take You from Surviving to Thriving: Scott PhD, Emily: 9798824813739: Amazon.com: Books

My online parenting classes:

Emotional Regulation for Parents Mini Course

The Art of Listening in Parenting

Foundations of Effective Parenting