In this latest episode of the Heallist Podcast, founder of Yah's Apothecary and herbal expert KhadiYah Preciado, discusses the rich history and healing properties of herbalism. She explores the importance of kitchen herbs, the misconceptions surrounding herbal remedies, and the role of herbalists in modern health. KhadiYah also shares her personal experiences with herbs, particularly dandelion, and emphasizes the need for patience and understanding in herbal healing. The conversation highlights the growing popularity of herbalism and encourages listeners to reconnect with nature's healing power.

Takeaways:
- Herbalism includes kitchen herbs and common plants.
- The oldest records of herbalism originated in Africa.
- Many people still rely on herbs for healing worldwide.
- Herbal studies are limited due to profit motives in pharmaceuticals.
- Natural does not always mean safe; dosage matters.
- Capsules and gummies may dilute the benefits of herbs.
- Garlic is a versatile and powerful healing herb.
- Dandelion can help with various health issues.
- Herbalism requires patience and understanding of the body.
- There is a growing interest in herbalism among younger generations.

Check out KhadiYah's Free Beginner Ebook: http://www.yahsapothecary.com/freebook

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