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Learning how to cry. TEDx speaker and author from Being FINE, Kapil Gupta talks to Jo BT about how he learnt to be emotional and connected
'Men are trained to not be emotional, to not cry'. Kapil Gupta, author of Being FINE has learnt how to be connected. It hasn't been easy but he now values and practices, daily, how to tune into his feelings, how to express them honestly and the 'magic' of tuning in to others.
Join the regular chats with the authors of Being FINE and be updated on it's forthcoming publication by joining the Facebook Group here Being FINE Facebook group
https://www.facebook.com/groups/3389951954451074/?ref=share
Every Wednesday evening at 7 p.m. BST the authors and editor will be chatting about the topic of openness, wellbeing and mens mental health.
The book can be purchased on Amazon.
To contact the editor please email [email protected]
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By Jo Baldwin Trott, Editor & Publisher of Proper Books'Men are trained to not be emotional, to not cry'. Kapil Gupta, author of Being FINE has learnt how to be connected. It hasn't been easy but he now values and practices, daily, how to tune into his feelings, how to express them honestly and the 'magic' of tuning in to others.
Join the regular chats with the authors of Being FINE and be updated on it's forthcoming publication by joining the Facebook Group here Being FINE Facebook group
https://www.facebook.com/groups/3389951954451074/?ref=share
Every Wednesday evening at 7 p.m. BST the authors and editor will be chatting about the topic of openness, wellbeing and mens mental health.
The book can be purchased on Amazon.
To contact the editor please email [email protected]