One of the main focuses of this podcast is to identify what it takes for us to heal and move forward into a life of positivity. This week we will be diving into learning how to identify our triggers and taking steps to work past them.

One of the main focuses of this podcast is to identify what it takes for us to heal and move forward into a life of positivity. This week we will be diving into learning how to identify our triggers and taking steps to work past them.

Learning How to Identify Triggers

Life has its ways of throwing us curve ball after curveball, having us feel like no matter how hard we try, things just never go the way we want them to. This podcast is all about positivity. Even in the times when we feel like nothing is going our way or when we might just feel like giving up. Plus you'll get to know me and some of my personal stories that helped me get to the point where I learned how to find the good in the bad. Affirm it! Apply it! Achieve it!

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Life has its ways of throwing us curve ball after curveball, having us feel like no matter how hard we try, things just never go the way we want them to. This podcast is all about positivity. Even in the times when we feel like nothing is going our way or when we might just feel like giving up. Plus you'll get to know me and some of my personal stories that helped me get to the point where I learned how to find the good in the bad. Affirm it! Apply it! Achieve it!

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Learning How to Identify Triggers

Learning How to Identify Triggers