In this podcast episode we talk about self-growth and learning how to say no. It can harm your mental health if you put everyone first and put yourself last. There might be no feeling right now, but sooner or later you'll only be thinking about that problem. If you found this episode useful for you, please share this with someone that could benefit from hearing this and subscribe for upcoming drops.✌️

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Follow Luis: @luisarauziii

Follow Julius: @amazingly_squid