Join us in this insightful episode as we delve into the world of emotional well-being and therapy with the experienced emotional focused therapist, Lonny Miller. Lonny shares his expertise and explores the transformative power of books like "Attached," "Waking the Tiger," "Creative Tools" by Phil Stutz, and "Emotional Focused Therapy for Dummies."

Discover how these valuable resources can guide you on a journey towards healthier relationships, self-discovery, and emotional healing. Lonny's compassionate approach to therapy and his deep understanding of these transformative books will leave you with newfound insights and practical tools to enhance your emotional well-being.

Tune in to gain a deeper understanding of emotional focused therapy, attachment theory, trauma healing, and personal growth. Whether you're seeking guidance for your own journey or simply interested in the world of emotional wellness, this episode offers a wealth of knowledge and inspiration.

Don't miss this engaging conversation that has the potential to transform the way you approach your emotions and relationships. Subscribe now and start your journey toward a more emotionally fulfilling life.

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