Is This Adulthood?

Learning More About Meditation (with Taylor)


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In this episode, Taylor Blixt joins Ryan to share more about the benefits of meditation. Plus, he leads a quick guided meditation to put your mind at ease.

Meditation music: Sunny Palm Beach (ID 902) by Lobo Lobo via freemusicarchive.org.

Hosted on Acast. See acast.com/privacy for more information.

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Is This Adulthood?By Ryan Durgy

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