<p>Teenagers often spend so much energy on comparing themselves to others, but I've learned that by knowing and sticking to your values, people and experiences that don't align with your values become unimportant. In this episode I discuss values: what are they? Why are they important? How can you use them to navigate life? And how they'll set you FREE! </p>

Teenagers often spend so much energy on comparing themselves to others, but I've learned that by knowing and sticking to your values, people and experiences that don't align with your values become unimportant. In this episode I discuss values: what are they? Why are they important? How can you use them to navigate life? And how they'll set you FREE!

<p>Teenagers often spend so much energy on comparing themselves to others, but I've learned that by knowing and sticking to your values, people and experiences that don't align with your values become unimportant. In this episode I discuss values: what are they? Why are they important? How can you use them to navigate life? And how they'll set you FREE!&nbsp;</p>

Learning Our Values

hey, i'm elise! i'm an 18-year-old girl just figuring things out and learning from my experiences. i love to share my perspective and engage in conversations about mental health and self-improvement, but let's be honest... there's a huge lack of teens sharing what they've learned from their honest, not-so-perfect experiences. the plot dives into what it's like to be a teen who feels and thinks deeply in a world where we often feel misunderstood and stuck on our own. i hope i make you think and challenge yourself with my episodes!

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Learning Our Values

Learning Our Values