Grounded Confidence: Social Anxiety, Self-Awareness, and Authentic Communication

Learning Out Loud: Our Experiences With Communication, Self, and the Body


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We Winged It… But Hopefully You Learn Something!
First, a quick apology — we kind of winged this episode, so it might go all over the place 😅. That said, we hope you still take away something useful.

I’m Dylan, a lifelong learner, and I’m joined by Madhav — another curious mind who has spent years interviewing people from all walks of life. Together, we’re just openly sharing what we’ve learned so far about communication, self-understanding, and somatic work.

Connect with our guest, Madhav:

  • Instagram: https://www.instagram.com/thefireofknowing/

  • Life Lab: https://madhavlifelab.com/

  • The Fire of Knowing: https://thefireofknowing.com/

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Grounded Confidence: Social Anxiety, Self-Awareness, and Authentic CommunicationBy Dylan Wheatley