Recent visit with a psychiatrist, adjustment of medications and in a short time things are a bit quieter in my mind. It seems like that's a good thing, and it is, but it is still a struggle. Find out why..

Recent visit with a psychiatrist, adjustment of medications and in a short time things are a bit quieter in my mind. It seems like that's a good thing, and it is, but it is still a struggle. Find out why..

Learning this new "quieter" brain of mine

I am a mom of 4 from Ontario Canada who juggles a busy life. 4 kids, 2 dogs, 3 cats, a full time job, a small business and a podcast (amongst a million other things). Some days I fly through and some days I would rather stay in bed and cry. Reality is that life (and your higher power if you so choose to believe in that) has a path and sometimes you have no idea where you are going. For me acceptance has been key. Join me as I take you on my path from childhood trauma, Sobriety, PTSD and a dozen of other disorders.

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Learning this new "quieter" brain of mine

Learning this new "quieter" brain of mine