In today's episode of Sex & Spirituality, I speak with empowerment life coach, Hilary Kern, about the fear of intimacy and resistance to closeness.

We discuss learning to receive and accept love when you're emotionally unavailable, a committment phobe or insecure avoidant.

We wrap up with talking about self belief and how to set a vision for your relationship.

Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!

Check out my website: sexandspirituality.godaddysites.com

Connect with me on Instagram: https://www.instagram.com/sexandspiritpodcast/

Find my books here: https://www.amazon.com/-/e/B091D9VD2C

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