<p>After the tragedy in Nova Scotia, Charlotte "sista C", and her co-hosts talk about how people can be more mindful of people's emotional state.</p>

After the tragedy in Nova Scotia, Charlotte "sista C", and her co-hosts talk about how people can be more mindful of people's emotional state.

Learning to be more mindful about emotional state

Interviews, Roundtable Discussions, Poetry, Podcasts - you'll hear it all (and much more!) here in the place to be with Sista C, every Friday morning at 10am. Tune in, and then Speak Up, Listen Up, and Act Upon what you've learned!

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Learning to be more mindful about emotional state

Learning to be more mindful about emotional state