Sometimes we spend so much of our lives performing — for attention, for approval, for validation — that we forget how to be okay without it.

In this episode, I explore what it means to let go of the need to be liked, chosen, or praised. We talk about:

• The difference between being liked and being truly known

• Letting go of the version of yourself built to please others

• Finding peace and self-worth without external validation

• Learning to sit with silence, stillness, and your own presence

This episode is for anyone learning that your value isn’t measured by applause — it’s measured by how safely and fully you can stand in your own truth.