#4: Ever struggled with showing affection or saying “I love you” out loud? You’re not alone. In this episode, I share my experience growing up in a “no hugs” home and how she’s learning to soften, to receive, and to give love differently.

If you’ve ever been the strong one, the guarded one, or the one who didn’t grow up hearing I love you often, this is for you.

Cheers to breaking emotional barriers.