In Episode 005 of Mike's Curiosity, we dive into the dynamic world of creativity and holistic wellness with Brendon Hansford—a globally recognized choreographer, creative director, film director, and certified breathwork coach. Brendon’s trailblazing approach seamlessly fuses captivating movement with transformative breathwork techniques, empowering individuals to harness the power of mindful expression and emotional healing.Brendon shares his inspiring journey from the dance studios of London to the vibrant cultural tapestry of the UAE, discussing how his innovative practices—like IMD Breathwork—have revolutionized both the creative and wellness industries. Together, Mike and Brendon explore the intersection of artistic innovation and personal growth, offering invaluable insights for aspiring creatives and wellness enthusiasts alike.