On today's episode, we learn about healthy and unhealthy ways to cope with stressful situations, and how to identify ways to improve those skills. 

Thank you to everyone who has stuck around and waited for this episode. I took a much-needed break and am now ready to continue releasing episodes on a regular basis. 
Today's information was obtained from many places, but the main source can be found here.

On today's episode, we learn about healthy and unhealthy ways to cope with stressful situations, and how to identify ways to improve those skills. Thank you to everyone who has stuck around and waited for this episode. I took a much-needed break and am now ready to continue releasing episodes on a regular basis. Today's information was obtained from many places, but the main source can be found here.

On today's episode, we learn about healthy and unhealthy ways to cope with stressful situations, and how to identify ways to improve those skills.&nbsp;

Thank you to everyone who has stuck around and waited for this episode. I took a much-needed break and am now ready to continue releasing episodes on a regular basis.&nbsp;
Today's information was obtained from many places, but the main source can be found here.

Learning to Cope

A podcast to share our stories, journeys, and discoveries regarding the crazy disease Myasthenia Gravis. Each week we will talk with a different guest about their experience with the disease, and share insights on how to best cope with the condition. We will laugh together, sometimes cry together, but most importantly learn together.

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Learning to Cope

Learning to Cope

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