Seeking Serenity

Learning to Cope with and How to Avoid BURNOUT - Ep. 15


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Hey guys, this new episode is all about burnout. I talk about my personal experience of feeling burnt out lately and what I am doing to get myself out of this rut. I share about what burnout even is, ways to identify a potential path to burnout, and how you can avoid it. This episode features lots of pitter patters from my pups walking around and my insight on why so many people are experiencing this epidemic of exhaustion.

Connect with me- @seekingserenity1111

Audio by - @quilsmith

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Seeking SerenityBy Emily Balzanna

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