In this week's solo cast I'm talking about learning to ease up on expectations. 

I'm sharing the story that resurfaced this lesson for me and how I'm learning to use my body to tell if I'm unaligned.

I also talk about what happens when listen to the voice that says I can do and have it all, and the question that helps me come back into alignment to make a more deliberate decision. 

This episode is perfect for anyone who feels bogged down by the idea of expectations and wants to invite more breathing room into their life.