Feelings can be difficult and overwhelming. I talk about a feelings chart or wheel, journaling and emotional maturity. ----------------------------------------------------------------------------------------------------------- If something in this episode stood out to you or you'd like to hear about another topic send me a message, https://anchor.fm/sabrenag/message 

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Send in a voice message: https://anchor.fm/sabrenag/message

Feelings can be difficult and overwhelming. I talk about a feelings chart or wheel, journaling and emotional maturity. ----------------------------------------------------------------------------------------------------------- If something in this episode stood out to you or you'd like to hear about another topic send me a message, https://anchor.fm/sabrenag/message --- Send in a voice message: https://anchor.fm/sabrenag/message

Learning To Feel

Learning to live. 
Where I share what I'm currently learning. I talk about things like physical, emotional and spiritual health. 
While I talk in depth about health problems and solutions I am not a medical doctor, my information should not be taken as medical advice. 

Come join me in learning how to live a more quality life.

Education

Self-Improvement

Learning to live. Where I share what I'm currently learning. I talk about things like physical, emotional and spiritual health. While I talk in depth about health problems and solutions I am not a medical doctor, my information should not be taken as medical advice. Come join me in learning how to live a more quality life.

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Learning To Feel

Learning To Feel