On this episode I bring you the story of Kelly Wilson owner of FitFizz. Kelly opens up about her struggles with anxiety, depression and a autoimmune disease. Kelly finds her strength through her love for fitness and nutrition. If you struggle with a mental health disorder; and would like to share your story please email the show at: [email protected]. Rate, Review and Subscribe to the podcast. 

Linktree: https://linktr.ee/anxietyaboutanxiety Warning: This episode contains conversation about sexual assault.