This episode contains some sexual talk and will feel like reading a part of my diary. Also, please remember that I am still healing and processing. What I say and how I work through my emotions may not be what works for you. 

Healing is a continuous learning process. I used to have uncontrollable bursts of anger but now I can control myself when I get upset. However, I'm now noticing that my emotions are sometimes hidden away inside of me. In this episode, I share how I've grown and learned to better control my emotions but now I see that it's led me to bottle them up instead. It's been a rocky relationship but with each new insight, my emotions and I evolve. 

Wanna connect?

Instagram: https://www.instagram.com/chelseahastingss/

Facebook: https://www.facebook.com/chelseahastings.1013/

Website: https://chelseahastings.wixsite.com/website