On this episode I sit down with my guy Jess Messias. Jess is a physiotherapist and strength coach out of Montreal where he is the business director of Dyanmix. 

During this conversation we touch on what lead him to the health field, what he has learned from being in a leadership position, and the importance of saying "I don't know". This conversation was filled with some great knowledge bombs that you won't want to miss out on.

If you enjoy or take any value away from the show please do me a solid and subscribe and leave a review on whatever platform you are consuming this. It really helps the podcast become more recognized and reach more people. It would mean the world to me.

Jess Messias

Instagram: https://www.instagram.com/physio.jess/

Twitter: https://twitter.com/jessmessias_?lang=en

The Weekly D Show

Instagram : https://www.instagram.com/dlaino.93/

Newsletter: https://theweeklydshow.com/