Love doesn’t have to cost you yourself.

In this special February panel episode of The Evolving Healer Podcast, I’m joined by Adrianna Turner for a real and honest conversation about love, attachment, and relationships — and what it truly means to learn to love without losing yourself.

So many of us learned love through survival, not safety.

We overgive. We overstay. We overexplain. We shrink to keep the peace.

But healing teaches us something different.

In this episode, Adrianna and I discuss:

• How childhood attachment shapes adult relationships

• Loving after trauma and betrayal

• Why boundaries feel scary — but are necessary

• The difference between self-love and self-abandonment

• How to recognize when you’re disappearing in relationships

• What healthy love actually looks like

This conversation is reflective, vulnerable, and practical — for anyone who wants to heal how they love and build healthier connections moving forward.

If you’ve ever asked yourself,

“Why do I keep losing myself in relationships?”

This episode is for you.

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