This week's discussion is about the 6 pillars of self-esteem. Amanda begins by defining self-esteem and differentiating it from self-confidence. She delves into each of the 6 pillars, providing real-life examples that make these concepts relatable. As she shares her insights on each pillar, you'll gain a deeper understanding of what self-esteem means and how it impacts our lives on a daily basis. Whether you already possess high self-esteem or are striving to improve it, this chat will offer valuable insights & clarity to help you better understand yourself!