Can I Just Say? with Nikki La Croce

Learning to navigate grief instead of pushing it down

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On the third episode this season, I’m diving deep into:

  • What it’s like to simultaneously experience two very different types of grief
  • Holding onto positive memories to heal after losing a parent
  • Releasing painful memories to heal after leaving an abusive relationship
  • Making the decision to prioritize my emotional & physical safety

    • Resources I've found helpful on my personal growth journey:

    • Stages of Grief after Narcissistic Abuse
  • The Sun and her Flowers by Rupi Kaur
  • Unwinding Anxiety by Judson Brewer
  • The Essential Rumi

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    Can I Just Say? with Nikki La CroceBy Nikki La Croce
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