Everyone experiences intrusive thoughts on a daily basis. The difference between someone with or without OCD is how we react to these thoughts!

People with OCD respond to intrusive thoughts with fear, or compulsive behavior. This fearful response keeps us in slavery to fear until we learn how to not be afraid of our thoughts!

Today we dive into how we can learn to not be afraid of the thoughts we experience and overcome to experience power, love, and a sound mind. Listen in for a deeper dive!

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard in our material.

1:33 OCD Thoughts Vs. Normal Thoughts

3:33 Personal Story of Overcoming

19:28 3 Ways We Can Overcome Intrusive Thoughts

25:48 Final Encouragement