<p>In this episode, I chat about why play is essential when you're on a healing and self-development journey, how I learned to play again in adulthood, and how you can too. :)</p>

In this episode, I chat about why play is essential when you're on a healing and self-development journey, how I learned to play again in adulthood, and how you can too. :)

Learning to Play Again

Amanda Ownbey is a survivor of anorexia, bulimia, and orthorexia and is now a certified healer, coach, and breathwork facilitator. She helps women stop talking about their food/body issues and start healing on a soulful level. In this podcast, we have organic conversations about radical self-growth and healing (and we have some fun in the process).

Share Learning to Play Again

Sign up to save your podcasts

Learning to Play Again

Learning to Play Again