This month’s topic is rest. When we started discussing this as a theme, Amy told Sara and Carrie, that she didn't have much to say about the rest. After some thought and consideration, she realized this is an area of her life that she doesn’t practice very well. In this episode, Amy shares a few lessons she has learned and some areas of practice she is working on, as she practices better rest. Whether you feel weary or fully rested, this episode will help you to create a rhythm of rest that is tangible for you and your life. 

November 1, 2022; Ep. 105

Show Links:

• Emotionally Healthy Discipleship: Moving from Shallow Christianity to Deep Transformation: by Peter Scazerro

Show Takeaways: 

• [1:02] A recent story from Amy’s life about rest
• [4:47] Ways we ignore our need for rest
• [5:56] Understanding limits 
• [7:39] Helpful practices for a rhythm of rest

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