In episode #20, we give you a different perspective on what saying “no” means as well as some tips for how to say “no” with more confidence (and less guilt).

TIME-STAMPED SHOW NOTES:

[00:53] The Struggle to Say No

[03:37] Reasons Why You Say No

[07:25] Changing Your Mindset About “Yes” and “No”

[11:04] What Saying No Really Means

[13:00] Ways to Help You Say No

[20:52] The Confidence to Say No Comes From Within

[23:33] Bloopers

RESOURCES MENTIONED IN THIS EPISODE:

• Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want by Michael Hyatt and Daniel Harkavy

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