In this episode I discuss allowing ourselves time and space to heal, why it’s so important to speak your truth & relearning to trust your internal wisdom during transitions

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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

In this episode I discuss allowing ourselves time and space to heal, why it’s so important to speak your truth & relearning to trust your internal wisdom during transitions --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

In this episode I discuss allowing ourselves time and space to heal, why it’s so important to speak your truth &amp; relearning to trust your internal wisdom during transitions

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

Learning to Slow Down, Navigating Change & Coming back Home to Ourselves

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in behavioral health and personal experiences to educate the listeners on psychological wellness, overcoming unhealthy behaviors, and healing from trauma. The goal of her show is to shed light on why people hate themselves, resulting in healthier coping skills, functional relationships, and most importantly, loads of self-love.

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Learning to Slow Down, Navigating Change & Coming back Home to Ourselves

Learning to Slow Down, Navigating Change & Coming back Home to Ourselves