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Learning to Speak More Kindly to Yourself
What if the voice you live with every day isn’t meant to drive you — but to guide you?
In this episode of Healer & Hope Giver: Practicing Out Loud, Kim invites you into a deeply honest conversation about the way we speak to ourselves, the internal pressure so many of us live under, and how that voice was shaped over time. Through lived experience, reflection, and gentle mentoring, she explores how awareness can open the door to kindness — not as indulgence, but as a foundation for growth, faith, and healing.
This episode isn’t about fixing yourself or silencing the inner voice. It’s about noticing its tone, understanding where it came from, and learning how gentleness can change the way you move through your life, your calling, and your relationships.
If you’ve ever felt like you’re carrying more than you should — or speaking to yourself in ways you’d never speak to someone you love — this conversation is for you.
📝 Show Notes
In this episode, Kim reflects on the internal voice many of us live under — the one shaped by responsibility, survival, and expectation — and how that voice influences the way we experience faith, growth, and everyday life.
Through story-led reflection, she explores:
- How our inner voice is learned, not innate
- Why responsibility and pressure can make self-criticism feel normal
- The shift from endurance to gentleness
- How kindness toward ourselves changes the way we lead, love, and listen
- Why awareness is often the beginning of healing
This episode offers a steady, compassionate invitation to notice the tone you live with — and to consider what might change if kindness became part of your foundation, not something you had to earn.
Send us a text
Support the show
Want to stay connected throughout the week?
Come hang out with me on social media for daily encouragement, real-life stories, and the behind-the-scenes pieces of this healing journey.
If you feel led to support the show, you can do so through the link in the show notes — and please know, your generosity means the world. You’re a gift.
View all episodes
By KimWhat if the voice you live with every day isn’t meant to drive you — but to guide you?
In this episode of Healer & Hope Giver: Practicing Out Loud, Kim invites you into a deeply honest conversation about the way we speak to ourselves, the internal pressure so many of us live under, and how that voice was shaped over time. Through lived experience, reflection, and gentle mentoring, she explores how awareness can open the door to kindness — not as indulgence, but as a foundation for growth, faith, and healing.
This episode isn’t about fixing yourself or silencing the inner voice. It’s about noticing its tone, understanding where it came from, and learning how gentleness can change the way you move through your life, your calling, and your relationships.
If you’ve ever felt like you’re carrying more than you should — or speaking to yourself in ways you’d never speak to someone you love — this conversation is for you.
📝 Show Notes
In this episode, Kim reflects on the internal voice many of us live under — the one shaped by responsibility, survival, and expectation — and how that voice influences the way we experience faith, growth, and everyday life.
Through story-led reflection, she explores:
- How our inner voice is learned, not innate
- Why responsibility and pressure can make self-criticism feel normal
- The shift from endurance to gentleness
- How kindness toward ourselves changes the way we lead, love, and listen
- Why awareness is often the beginning of healing
This episode offers a steady, compassionate invitation to notice the tone you live with — and to consider what might change if kindness became part of your foundation, not something you had to earn.
Send us a text
Support the show
Want to stay connected throughout the week?
Come hang out with me on social media for daily encouragement, real-life stories, and the behind-the-scenes pieces of this healing journey.
If you feel led to support the show, you can do so through the link in the show notes — and please know, your generosity means the world. You’re a gift.