We’re taught to be polite, humble, small — to never take up too much room or make too much noise.
But what happens when we finally stop shrinking?

In this episode, we unpack the psychology and power of taking up space — unapologetically.
From breaking free of self-contraction to reclaiming your confidence, it’s a reminder that you don’t have to dim your light to make others comfortable.

Because you were never meant to fit in tiny spaces — you were meant to expand.

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